Criteria for good for age entry:
|Age 18-40||sub 00:40:00||Age 18-40||sub 00:45:00|
|Age 41-50||sub 00:43:30||Age 41-50||sub 00:48:30|
|Age 50-59||sub 00:45:30||Age 50-59||sub 00:54:00|
|Age 60-64||sub 00:47:30||Age 60-64||sub 00:59:30|
|Age 65-69||sub 00:50:00||Age 65-69||sub 01:03:30|
|Age 70-74||sub 00:53:30||Age 70-74||sub 01:08:30|
|Age 75-79||sub 00:58:30||Age 75-79||sub 01:16:00|
|Over 80||sub 01:07:00||Over 80||sub 01:28:00|
In order to be considered for a Top Club entry, athletes must apply for places no later than 5pm on Thursday 15th September 2022.
|10K||sub 35:00||sub 40:00|
Please contact us using the form below before 5pm on Thursday 15th September 2022 and state which distance you’re applying for within the message box. You should receive a reply from us within 7 working days. If your entry is accepted, we will email you an entry password which you should use during the registration process.