Criteria for good for age entry:
|Age 18-40||sub 00:40:00||Age 18-40||sub 00:45:00|
|Age 41-50||sub 00:43:30||Age 41-50||sub 00:48:30|
|Age 50||sub 00:45:30||Age 50||sub 00:51:30|
In order to be considered for a Top Club entry, athletes must apply for places no later than 5pm on Thursday 16th September 2021.
|10K||sub 35:00||sub 40:00|